Wednesday, October 27, 2010
Sausage Stars take the Spotlight
Sausage Stars
makes 48
Ingredients
1 lb spicy pork sausage
1 cup light ranch dressing
2 cups shredded low-fat cheddar or colby-jack cheese
1 (2.25 oz.) can sliced black olives
1/2 tsp ground cayenne pepper
1 package won-ton wrappers (50 count)
- Preheat oven to 250 degrees.
- Cook sausage until done, as directed on package. Rinse and Drain.
- In a large bowl, combine all ingredients except the won-ton wrappers.
- Place a won-ton wrapper in each cup of 2 ungreased mini-muffin pans (24 cups in each). Using your thumb, gently press the wrapper into the middle of the cup to mold its shape.
- Bake won-ton wrappers for 5 minutes.
- Remove from oven and evenly fill each wrapper with a spoonful of sausage mix.
- Bake for another 5-7 minutes.
Nutrition: (serving of 2 sausage stars) 156 calories, 10g carbohydrate, 6g protein, 10g fat, 4 weight watchers points
***Won-ton wrappers are usually found in the produce section of grocery stores, often with vegetarian/vegan items.
Labels:
appetizer,
sausage,
seldom splurge
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Nutrition student with a passion for giving yummy recipes a healthy make-over. Future RD on a constant search for the best food finds. And new blogger trying to relay my tasty ideas to everyone else.
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