Anyways, the point of all my rambling is to let everyone know that I have not abandoned Nosh N’ Nutrition and I should be back to posting my adventures in healthy cooking after the weekend. To give you a little something extra, other than my crazy mental agenda, I want to suggest a frozen dinner entrée. I do not believe that our bodies are meant to consume frozen prepared meals regularly, as the majority of them are full of sugars and preservatives, providing very little nutrition or satisfaction. The Kashi Tuscan Veggie Bake is an exception. I always keep a few of these in my freezer for weeks like this one, when there is just no time to cook. This all-natural meal reminds me of vegetable lasagna with an amazing tomato basil sauce. It contains whole grain noodles, yellow squash, roasted eggplant, sweet potatoes, and sun dried tomatoes. The flavor is unbeatable for only 8 minutes in the microwave and 260 calories. Besides the delicious taste, the next best thing about the veggie bake is that it contains 8g of fiber and truly makes keeps you feeling fuller for longer than the typical box dinner. Kashi makes some other frozen meals that are good as well, but I always go back to this one. In fact, I’m thinking this just may be my dinner tonight.