Chicken Portobello Lasagna
adapted from Southern Living
serves 6
Ingredients
1 (10 oz) package frozen chopped spinach, thawed and squeezed dry
1 tbsp light butter
3 (6 oz) boneless skinless chicken breasts, diced
1 (8 oz) package sliced fresh baby Portobello mushrooms
3 garlic cloves, minced
1 can 98% fat-free cream of mushroom soup
1 cup fat-free plain Greek yogurt
1/2 tsp pepper
1/4 tsp salt
2 cups fat-free shredded cheddar cheese
6 whole wheat lasagna noodles, cooked al dente
3 tbsp grated Parmesan cheese
- Preheat oven to 350 degrees. Prepare an 8x8 baking dish with cooking spray.
- Melt butter in large skillet. Add chicken, mushrooms, and garlic. Saute on medium-high heat for 10 minutes or until chicken is cooked thoroughly.
- In a large bowl, combine soup, yogurt, salt, and pepper. Add spinach and chicken mixture. Fold in cheddar cheese.
- Spoon 1/4 mixture into baking dish. Cover with 2 lasagna noodles. Repeat layers twice; top with remaining mixture. Sprinkle with Parmesan cheese.
- Bake covered for 35 minutes. Remove foil and bake for 10 additional minutes until bubbly. Let stand 10 minutes before serving.
Nutrition: 276 calories, 21g carbohydrate, 38g protein, 4g fat, 3g fiber
weight watchers points: 6
weight watchers plus points: 7
weight watchers points: 6
weight watchers plus points: 7
I hope you saved me some leftovers of this lasagna; it looks really good!!
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